"In my first session with Sheri, she asked me to visualize the version of me I wished to become. Today, I feel a whole lot closer to that vision I described. What I’m most grateful for is how she’s taught me skills to help myself, rather than just relying on our sessions for guidance. I often find myself feeling as if a switch went off in my mind by the end of our sessions with everything becoming much clearer after I meditate, reflect, and work through the designated focus of that session."